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Nutrition Facts (Per 100g of Mature/Whole Field Bean Seeds - Approximate Values) Calories: ~341 kcalCarbohydrates: ~51.3 g Dietary Fiber: ~4.5 g to 6 gProtein: ~20 g to 24 g (rich in plant protein) Total Fat: ~1.5 g to 3.2 g Key Minerals: High in potassium, phosphorus, calcium, and iron
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