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Chia seeds are tiny, nutrient-dense oval seeds harvested from the Salvia hispanica plant, a member of the mint family native to Central and South America. Colors: A mottled mix of black, gray, brown, and white. Texture: Smooth and shiny, with a unique ability to absorb up to 12 times their weight in liquid. When soaked, they form a gelatinous, mucilaginous outer coating.
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